Snacks for Road Trips: the Dos and Don’ts of Eating on the Road

Snacking On the Road

Any road trip enthusiast will tell you that careful planning can make or break a trip—including the proper snacks. Although it might sound like a silly concept, it is true that many drivers eat while they’re on the road. That’s why we’ve put together a post on snacks for road trips to give you an idea of the dos and don’ts of eating on the road.

According to How Stuff Works, the ideal foods for the roads make you feel full and don’t distract you from driving. They also give you energy and keep you alert. First, bring a mini cooler and keep it within reach. If you have passengers, put them in charge of snack distribution. The best snacks tend to be nuts, granola bars, and bananas. What do they have in common? They aren’t messy and they can be eaten with one hand.

What should you avoid? Obviously, you don’t want to bring messy foods that might distract from the road. Chips make your hands greasy, sandwich and hot dog condiments tend to get everywhere, and foods with pits or that have a lot of fluid can also be a problem, including cherries or peaches.

Other favorites include: fruit leather, jerky, celery and carrot sticks, and good old-fashioned trail mix. For drinks, go light—you don’t want to pull over every five seconds. Generally, you can’t go wrong with water. Avoid sugary drinks that may give you a rush and then a sugar crash. Though there are mixed feelings on caffeine, it is a stimulant, making coffee, tea, and energy drinks a possibility for late nights.

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